Trx

Involves the use of hanging bands to engage muscles using just your own body weight. By changing the way you angle your body, every muscle can be engaged in a pull or push motion. You can boundlessly adjust your body position to add or decrease resistance, this workout is safe and effective for people of all fitness levels. Suspension Training develops your strength by utilizing functional movements and dynamic positions that are performed not only when lying on your back on the ground, which is typical for traditional abs exercises.

  • +91-7291920010/20
  • [email protected]
  • 8th Floor, Trade-X, Tower-II, Alpha 1, Commercial Belt, Greater Noida, Uttar Pradesh
Join Now

Other Courses

Aerobics

Aerobic exercises include several sports such as running, walking, martial arts, cycling, and indoor exercises.

Aerobics at Fitbee Fitness

Yoga

Yoga Gym is a revolutionary approach to fitness that unites the ancient science of yoga with modern fitness principles.

Yoga at Fitbee Fitness

Zumba

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party

Zumba at Fitbee Fitness

Crossfit (®)

Cross Fit is a high-intensity, constantly varied, functional movement exercise program.

Crossfit at Fitbee Fitness